#weightloss

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Let me help you become that version of yourself that you always aspired to be. Your health, your physique, and your mindset will all be better than ever before. ⁠ ⁠ Click the link in the bio to learn more:⁠ @drkwaz @drkwaz @drkwaz ⁠ or ⁠ DrKwaZ@gmail.com⁠ ⁠ DrKwaZ .com⁠ .⁠ ⁠ #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #newyearsresolutions #newyears #resolution #weightwatchers


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Happy Thursday loves 💓 today I did a late workout because I had a headache. But it won't stop me from doing what I need to do! Exercises: 3x20 Russian twists . 2x20 sit ups (10 regular, 10 twists) . 3x20 mountain climbers . 3x20 twisted crunches . 3x30 leg flutters . 3x12 squats into oblique twists . . . . . . . . . . . . . . #legday #legworkout #armworkout #workoutmotivation #workhard #beautiful #beastmode #curvygirl #curvy #workhardplayharder #follow #hiitworkout #weightlifting #weightlossjourney #weightlosstransformation #weightloss #healthylifestyle #healing #diet #legionofboom #iam1stphorm #1stphormathletesearch #1stphorm #absworkout


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Herbalife In my system and I’m feeling freaking amazing!!!!!!! I chose to take this time to work On a healthier version of me. I hate working out BUT I want results and it’s time for me to push myself. Remember Health is wealth babies 💪 I’m in this house doing the “Build a Peach 🍑 “ workouts lol because I want this booty looking right! Do y’all see my peach shaping out 😍😍😍 I’m proud of this lol If your ready to look and feel good then hop on this journey with me and let’s be healthy and fit together 💪💪💪 . . #2short #buildapeach #lajefa #herbalife #herbalifenutrition #fitness #weightloss #herbalifedistributor #herbalifemember #newjersey #newyork #entrepreneur #explorepage


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Real girls are never perfect and perfect girls are never real!💖


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Some quarantine good eats, two wagyu burgers smothered in provolone cheese topped with bacon. Can’t forget the side of eggs 😍 - I’ve been doing OMAD that past few days and I’ve been loving it. It’s really simple and allows me to eat bigger meals, they take me awhile to finish but it feels good eating it. - I hope everyone is staying motivated, safe, healthy, and sane! - #lowcarbhealthyfat #lowcarbyum #ketoyum #ketobody #ketobodybuilding #ketotips #ketofastosis #ketoforbeginners #ketoinspiration #ketos #ketolove #ketobeginner #ketoadapted #ketojourney #ketodinner #weightlossmotivation #weightlossjourney #weightlosssupport #ketosis #ketotransformation #weightloss #dietplanning #ketomealprep #ketolife #meatheals #protein #workout #simplefood #fatloss


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Eating healthy doesn’t have to be boring🤩 I like to call this #CONFETTI rice! Long grain brown rice, mixed veggies special sauce Scallops and Lump Crab meat. So yummy! Quarantine will not have me slipping!! #foodie #healthyeats #weightloss #propernutrition


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I think the meme speaks volumes without having to get into how selfish people are.. . “I hate being stuck at home”. BOLLOCKS! You’re safe at home and you’re not harming others while you’re there.. . What is it that makes it so hard for people to chill in their house for a while? Going to the shop once a week to get essentials is fine. Going for a walk every other day and practicing social distancing is okay. Going out with a group of people or when you’re sick is not okay! Just stay the fuck at home and be grateful you fuckin have one to go to. . . . . . #bodyvolvefitness #fitness #weightloss #lifting #calories #health #gym #caloriedeficit #memes #coach #fit #fitfam #nutritionist #strength #stayhome #covid19 #fitspo #fitfam #performance #gymtime #carbs #exercise #food #diet #diettips #dietplan #protein #nutrients #coronavirus #healthy


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What’s the furthest you’ve ever cycled? . A proper #tbt from 6 years ago when I completed the #london to #brighton night ride, this was one of the most challenging and enjoyable experiences I have ever done. I bought the bike im still using to this day for this. I definitely want to do it again possibly next year as it was great fun. 2nd pic was at the start and the third was on the way back hahaha . . #londontobrighton #cycle #nightride #cycling #bhf #cardio #weightloss #fatloss #beardedcyclist #strava #sportstracker #beardbrothers #fitness #throwback #distance #fitspo #inspiration #fitfamuk #endurance #fun #beardswag


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Who’s ready to switch their normal coffee ☕️out for fat burning coffee that has double the amount of caffeine, fat burning properties, AND nootropics for the mind and brain 🧠function?! Not to mention curbs your appetite AND reduces cravings!! Fixing to kill this Insanity home workout! 💪💪💪 I’ve got the biggest deal going on! 2 for $49! Drop a “☕️” below and I’ll message you! #coffee #caffeine #weightloss


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#flexfriday with a #backdouble from my routine last time around 💪🏽😎 . Stadig træt af de ikke fangede den i god kvalitet, men hva faaaen 🏆🔥 . Spændt på at se, om der er kommet noget mere kvalitet på rammen i år ☺️👏🏽 #backdoublebiceps #flex #friday #prepfiles #nzifbb


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So excited about this journey im taking 😊 every day I am learning something new and growing physically and mentally! Getting out of a caloric deficit is extremely new to me but im not scared. I trust the process 😌 life only starts when you let it. Follow your dreams 💯 . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp


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Sweet Italian sausage sautéed with red and yellow peppers , and Spanish onion .. alongside some fried radishes for that potato craving . Have to thank chef Marc for this one ! After working all day it’s appreciated! - [ ] #keto #lowcarb #ketodiet #lchf #ketolife #weightloss #ketosis #ketogenic #ketolifestyle #ketoweightloss #weightlossjourney # #ketofood #ketorecipes #ketomeketogenicdietals #fitness #ketotransformation #ketoaf #intermittentfasting #paleo #healthyfood #ketofriendly #healthylifestyle #glutenfree #ketocommunity #ketofam #healthy #vegan #lowcarbdiet #bhfyp


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2sp🟣 sorta lunch?!?🤷🏻‍♀️ I cant for the life of me decide what to make and nothing seems good and my brain might explode. So I’m having this so I don’t end up binging on something. Protein coffee. I may just make some popcorn and watch another movie. #wwpurpleplan #weightwatchers #ww #weightloss


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During this time of uncertainty be sure to keep up with your normal routine as much as possible. I did my hair and makeup for the first time in what seems like forever and it made me feel more like myself! We will get through this! #quarantinelife #quarantine #hair #makeup #weightlossjourney #weightloss #weightlosstransformation #optaviaresults #healthylifestyle #fattofit #goals #weightlossgoals #positivevibes #positivemind #positiveattitude


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