Recipe Alert | Banana Dates Smoothie 🍹
Ingredients ☘️ ~Bananas 2 large (pre-frozen)
~Dates 6-8, stones removed and roughly chopped
~Almonds ½ cup roughly chopped
~Milk 2 cups
Recipe ☘️ Blend the frozen Bananas in a mixer jar. Add the chopped deseeded dates and almonds to and blend it again. Finally add the milk and mix it well. Add Honey if you need more sweetness.The super yummy Banana smoothie is ready to serve.
Benefits ☘️ This smoothie is packed full of nutritious goodies – fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run!
Those who are very lean and want to gain some good fat, you can obviously choose this super drink on your daily diet. .
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